01 — Train
Not a template. AI Built for you.
Pick your days, difficulty, and goal — Trainer AI builds a program from your biometry, your nutrition, and your schedule. Change anything, regenerate as often as you want.
Try it free →
Training + nutrition, one AI
Trainer AI.
Your personal
trainer.
AI builds a training program from your biometry and nutrition — then helps you beat your last workout. Calories tracked from a photo.
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Meals analyzed
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How it works
From your data to your program.
1
Tell Trainer AI about you
Your biometry, goals, schedule, and how you eat.
2
AI builds your program
Not a template from the internet — a plan made for your body and your week.
3
Train and beat last time
Log sets in the gym, see your previous best, do a little more every session.
What it does
One AI for the gym and the kitchen.
02 — Learn
Every exercise, shown properly.
Video demo for each exercise, step-by-step instructions, technique tips — and the common mistakes that waste your sets or get you hurt.
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03 — Progress
Beat what you did last time.
Log sets, reps, and weight right at the gym. Your previous best sits next to every set — progressive overload built into the screen, not left to memory.
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04 — Eat
Calories from a picture.
Snap a photo, scan a barcode, or describe your meal — instant calories and macros, with AI suggestions that feed back into your training.
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Real results
See how it reads a plate.
Salmon Quinoa Bowl
- Calories
- ~450 kcal
- Protein
- 38 g
- Carbs
- 28 g
- Fat
- 24 g
Tofu Lettuce Wraps
- Calories
- ~350 kcal
- Protein
- 23 g
- Carbs
- 22 g
- Fat
- 20 g
Salmon Salad Bowl
- Calories
- ~500 kcal
- Protein
- 40 g
- Carbs
- 18 g
- Fat
- 30 g
Sound off
What users say.
“IVE BEEN BULKING FOR A YEAR STRAIGHT W APP FR 💪💪💪”
“im ngl I've lost 17 lbs with it doesn't need to be exact it's pretty decent”
“I love your app it helps me keep track of my food without overthinking everything and gives me a visual of my portions plus it's so aesthetic 💕”
“I started to use it yesterday and im already giving it 5⭐”
“Lost 25 pounds in 3 months using this app. The photo recognition is mind-blowing! 🤯”
“The barcode scanner works perfectly every time. This app is a game-changer! 🚀”
“Lost 30 pounds in 4 months. The portion control feature is incredible! 📏”
“The interface is so clean and user-friendly. Love the dark mode! 🌙”
“IVE BEEN BULKING FOR A YEAR STRAIGHT W APP FR 💪💪💪”
“im ngl I've lost 17 lbs with it doesn't need to be exact it's pretty decent”
“I love your app it helps me keep track of my food without overthinking everything and gives me a visual of my portions plus it's so aesthetic 💕”
“I started to use it yesterday and im already giving it 5⭐”
“Lost 25 pounds in 3 months using this app. The photo recognition is mind-blowing! 🤯”
“The barcode scanner works perfectly every time. This app is a game-changer! 🚀”
“Lost 30 pounds in 4 months. The portion control feature is incredible! 📏”
“The interface is so clean and user-friendly. Love the dark mode! 🌙”